B.Sc Computer Science

B.Sc Computer Science

YOGA FOR YOUTH EMPOWERMENT

Name of the Programme Details
Diploma  Course in YOGA FOR YOUTH EMPOWERMENT
No.of. Students 125
Programme Outcomes Physical Exercise

  • increased flexibility.
  • increased muscle strength and tone.
  • improved respiration, energy and vitality.
  • maintaining a balanced metabolism.
  • weight reduction.

 Meditation

  • Reduces Stress.
  • Controls Anxiety. Less stress translates to less anxiety. 
  • Promotes Emotional Health. 
  • Enhances Self-Awareness. 
  • Lengthens Attention Span. 
  • May Reduce Age-Related Memory Loss. 
  • Can Generate Kindness.
  • May Help Fight Addictions.

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